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Kisses + Caffeine

Sharing my journey as a mother, wife, homemaker, Jesus girl, entrepreneur and all things in between!

Gestational Diabetes, Meal Plan Mondays, Recipes

Meal Plan Monday: March 15th-21st

March 15, 2021      Leave a Comment

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This post may contain affiliate links, but all opinions are my own! Read my full disclaimer here !

Full Meal Plans complete with grocery lists

It’s Meal Plan Monday, and I am loving this week’s lineup! I am trying out a new concept I’ve been researching on metabolic confusion and rotating days of higher-carb meals and low carb. I sat down yesterday and mapped out which days need to be which as I planned this week, and then browsed the various plans depending on the day. For the Low-carb days, I chose from the diabetic or quick and healthy lists. Really cool feature? You can see nutrition info for each recipe as you are planning! For my normal days, I opted for family-friendly dishes!

If you haven’t gotten hooked on eMeals yet, go read this post now! As usual, click the pink links (or the photos) for the individual recipe!

Switch up your boring meal plan

Monday: Smothered Tomato-Pesto Chicken with Citrus Spinach Salad

Low-carb dish right here, and it looks so good! Fresh mozzarella is my absolute favorite, so I was sold immediately on this one. Served with a unique salad for a fresh side option, it’s a healthy win!

Cooking tip: These enameled cast iron skillets are awesome for quick cleanup! They go right into the dishwasher!

Smothered Tomato Pesto chicken recipe

Tuesday: Ranch Chicken Enchiladas

If the words ranch, chicken and enchilada didn’t sell you on this one, we can’t be friends. Okay we can, but seriously. My mouth is watering and I am counting down for tomorrow’s dinner! It looks so good!

I may try doing the chicken in my Ninja Foodi to speed up the process. It’s Addie’s birthday, and I want to spend as much time as possible with her!

Ranch Chicken Enchiladas

Wednesday: Mushroom and Swiss Chicken with Fruit and Nut Arugula Salad

Low carb day again, but this looks so delish that I don’t think I’ll be missing them! Cheesy smothered chicken and a flavorful side salad that I think the whole family will love! 

Rather than pound the chicken, I use my Close n Cut to easily halve the chicken breasts! It makes it so easy and they cook much faster.

Mushroom and Swiss Chicken with Fruit and Nut Arugula Salad

Thursday: White Chicken Skillet Lasagna with Roasted Asparagus

I mean if you are going to have carbs, this is the way to do it! Yum! Add that cast iron flavor for an easy weeknight crowd pleaser!

White Chicken Skillet Lasagna with Roasted Asparagus

Friday: Sheet Pan Fajitas

I’m planning to eat mine in lettuce leaves as the recipe suggest for a low-carb option. I’ll serve warm tortillas (mad props to a good tortilla warmer!) for my family. I love meal recipes like this where I can modify for my needs and still get them to eat. 

Cooking tip: Use a Stone Bar Pan to keep the food hot! Check out this awesome tutorial for how to easily cut an avocado, too!

Sheet Pan Fajitas

Saturday: Tomato Gravy Mozzarella Burgers with Herbed Spaghetti Squash

My in-laws are coming Saturday, so. I wanted something that was easy but delicious! This just sounds fantastic, and I can serve with regular pasta for them, spaghetti squash for me! (Read my tutorial for how to cook a spaghetti squash here)

Tomato Gravy Mozzarella Burgers with Herbed Spaghetti Squash

Sunday: Sheet Pan Rosemary Chicken

Look at all that flavor! I use chicken breasts instead of thighs, but otherwise plan to make this one just as it is! 

Cooking tip: Use the Rapid Prep Mandoline to cut up veggies quickly, and keep your fingers safe!

Sheet Pan Rosemary Chicken

Another week of meals in the books! I love that it only takes me about 15 minutes to meal plan and grocery shop from my phone!

eMeals and Instacart
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Probably the funniest moment of our entire #Disney Probably the funniest moment of our entire #Disney trip 🤣. Jesse was way more her jam. She did eventually hug him when mom and dad joined. Has your kid ever been SO not into something that you thought they would love??
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It just makes me a better person 😅. Are you a c It just makes me a better person 😅. Are you a coffee drinker??
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Two little girls who think their daddy hung the mo Two little girls who think their daddy hung the moon 🌙 🤍
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Magnatiles, popsicle sticks, blocks…everything t Magnatiles, popsicle sticks, blocks…everything this week is “The Tower of Terror.” 🤣 @disney @waltdisneyworld 
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Emmarie Faith 🤍. It took us quite a while to se Emmarie Faith 🤍. It took us quite a while to settle on this one, but it couldn’t be more perfect. My Grandma Tucker- who I loved so very much- was named Emma Marie. My Granddaddy lovingly called her ‘Rie. So this name spelling is a special nod to her. Pronounced like “Emory” but spelled with sentiment. We are so excited to meet this sweet girl in just a couple of months!

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We finally have a name for this sweet baby girl 💕! But for fun before I tell you, I’m taking guesses! 👇🏼👇🏼 If anyone gets it right, I’ll pick someone and buy you a cup of coffee! (Friends and fam- If we have already told you, you’re disqualified 😘)
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My midwesterner husband and I arguing over what to My midwesterner husband and I arguing over what to call the fizzy 🫧 drinks. 🤣 There’s always the Aunt/Ant debate, too! What do you call them?? Soda or pop?? 👇🏼
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They may remember, they may not. But this past wee They may remember, they may not. But this past week of memories is something I will cherish for a lifetime, and has been more than worth every penny we saved and worked hard for to make this happen. If you’re on the fence…just take the trip. You will not regret it 🤍
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Our last day was a blast! Huge photo dump coming s Our last day was a blast! Huge photo dump coming sometime when I have the energy. For the record, if you saw how badly Addie denied Woody in my stories, she did eventually hug him when mommy came too 🤣 (see second pic) 
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We had the wildest day 🤍🐅🐆🦓🐘🦒🦬🦏

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